Ingredients

• Ground beef 80% lean
• 1 cup breadcrumbs
• 2 eggs
• 1 ripe tomato
• 1 grated small red onion
• 1 tbsp garlic powder
• ½ cup fine parsley
• 1 tsp thyme
• 2 tsp oregano
• 2 tbsp olive oil
• 1 tbsp red wine vinegar
• 4 tsp salt
• 2 tsp pepper

Directions

• Grate the tomato up with red wine vinegar
• Sauté the onions
• Mix all ingredients with the ground beef
• Bake at 350 for 20min OR grill till ready